So as suspected I had a bad week. I managed to put on 1lb.
I think its give me the kick up the bum I needed though. After being told, I came home more determined than ever to loose that weight again and more.
Whilst I was in the mood, I made a ‘speed soup’. So easy to do and really helps with your weight loss.
- 1 can chopped tomatoes
- 1 can baked beans
- 1 veg stock cube
- Any veg on hand
- Water to cover the veg
I used every veg I had in the house – broccoli, carrots, onion, cauliflower, mushrooms, cabbage, peppers and peas.
Boil until the veg is cooked, then blend….its that easy.
It helped me boost my weight loss last time I did Slimming World so I’m hoping its going to do the same for me this time.